by pieter | Jul 12, 2025 | Uncategorized
Common limiting beliefs by body type In this video, I talk about limiting beliefs by body type. For vatas, the main limiting belief is that structure will inhibit their freedom. For pittas, it’s not having enough time and for kaphas it’s the need to...
by pieter | Jul 12, 2025 | Uncategorized
Digestive type is most important for determining one’s diet In this video, I describe digestive imbalances and how vata digestive imbalances include constipation, gas, inconsistent appetite, and bloating. Pitta digestive imbalances include acidity, diarrhea, and...
by Susan | Jul 12, 2025 | Uncategorized
4 practices I still do when life gets busy In this video, I tell you about the strengths of each dosha. Often in the Ayurveda world, we focus on the negative aspects of each type, and not enough on the...
Recent Comments