by pieter | Jul 12, 2025 | Uncategorized
Top 3 ways I have personally benefited from Ayurveda In this video, I describe how Ayurveda has changed my life: I am more connected to my body,I notice how things in my life affect me, and how I give myself more...
by pieter | Jul 12, 2025 | Uncategorized
Common limiting beliefs by body type In this video, I talk about limiting beliefs by body type. For vatas, the main limiting belief is that structure will inhibit their freedom. For pittas, it’s not having enough time and for kaphas it’s the need to...
by pieter | Jul 12, 2025 | Uncategorized
Digestive type is most important for determining one’s diet In this video, I describe digestive imbalances and how vata digestive imbalances include constipation, gas, inconsistent appetite, and bloating. Pitta digestive imbalances include acidity, diarrhea, and...
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