by pieter | Jul 12, 2025 | Uncategorized
3 Questions to help you gain clarity on your life purpose These questions are: 1.) What does success mean to you in your life? 2.) If you had unlimited time and money, what would you want to do with your life? 3.) When was the last time in your life that you felt most...
by pieter | Jul 12, 2025 | Uncategorized
What is a keystone habit and why do we care? In this video, I talk about the importance of having a keystone habit, which is one habit that automatically leads to other habits. It’s like a domino...
by pieter | Jul 12, 2025 | Uncategorized
3 things you can do when you get a craving, instead of immediately giving into the craving Some things you can do when you get a craving is ask yourself what you’re really hungry for, drink warm water, and deep diaphragmatic...
by pieter | Jul 12, 2025 | Uncategorized
What is the cause of 70-80% of all diseases according to Ayurveda? This video describes ama, which is basically a toxic sludge caused by improper...
by pieter | Jul 12, 2025 | Uncategorized
Common patterns I see in clients before they start working with me Most clients have digestive and/or emotional eating challenges. Many want to learn more about Ayurveda and most enjoy reflecting on their...
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