Digestive type is most important for determining one’s diet

Jul 12, 2025

In this video, I describe digestive imbalances and how vata digestive imbalances include constipation, gas, inconsistent appetite, and bloating. Pitta digestive imbalances include acidity, diarrhea, and ravenous hunger. While kapha digestive imbalances are slow digestion, feeling sleepy after meals, and feeling like the food is just sitting there after eating.

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